NO DIETS FOR KIDS
Supporting your children in a no-diet approach to healthful eating. This
workshop for parents supports feeding children without fear, conflicts and
the need to control. Topics include problematic parental attitudes about
food.
6 Thursday evenings
beginning Jan 29, 2009 7-9 pm
Location: Emerson Hospital, Concord, MA
Cost: $150 plus $80 for course materials
/ 4 CD set
Call 978-287-3777 to register
WEEKEND INTENSIVE:
A NO-DIET APPROACH TO REPAIRING YOUR RELATIONSHIP WITH FOOD AND YOUR
BODY
This experiential workshop is a safe, supportive opportunity to
experience the truth that you innately know what, when, and how much to
eat.
* You will experience how to eat with ease by honoring your body’s cues
of hunger and satiety.
* You will learn mindful eating
* You will learn to differentiate between nutritional and emotional
hungers.
February 27 - March 1, 2009
Friday,
February 27 ~ 6:30 pm - 9:30 pm
Saturday,
February 28 ~ 10:00 am - 5:00 pm
Sunday,
March 1~ 10:00 am - 4:00 pm
Location: Concord, MA
Cost: $250 plus $80 for course materials / 4 CD set
THE NO-DIET WORKSHOP
For people who want the basics of
a no diet approach.
6 Thursday
evenings, Spring 2009
Location: Emerson Hospital, Concord, MA
Cost: $150 plus $80 for
CD instructional package.
Call 978-287-3777 to register
WEEKEND INTENSIVE
A SELF-LED APPROACH TO REPAIRING
ONE’S RELATIONSHIP WITH FOOD AND BODY
For therapists, nutritionists and health professionals.
Enhance your work with individuals who suffer from emotional eating.
December 5th - December 7th, 2008
Friday, Dec. 5 ~ 6:30 pm – 9:30 pm
Saturday, Dec. 6 ~ 10:00 am - 5:00 pm
Sunday, Dec. 7 ~ 10:00 am - 4:00 pm
This experiential workshop, based upon the Feeding Ourselves Method, is
an opportunity to internalize the essentials of a healthy relationship
with food and body, and to guide others in the process.
* You will experience a cellular understanding that the body is
self-regulating.
* You will learn to differentiate nutritional from emotional hungers.
* Using the Internal Family systems approach, we will practice working
with "resistance" to eating when hungry, eating what one is hungry for,
and stopping at satiety.
Location: Concord, MA
Cost: $250 plus $80 for "The Feeding Ourselves Method" CD package
16 CEUs available - $15.00
