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ABOUT THE AUTHORAlice J. Rosen, MSEd, LMHC, Director of Education for "Feeding Ourselves (SM)", and co-founder of "Coming to our Senses(TM) About Food, Body and Power", is a psychotherapist and educator specializing in body awareness, and Internal Family Systems. Her private practice, which spans twenty years of concentration in this field, is located in Concord, MA.
Alice leads workshops and groups, working to instill a healthy and satisfying relationship with food. She addresses the general public, parents, and teachers, on prevention and early intervention for disordered eating and related topics. She also consults with health educators on syllabus planning for prevention curriculums.
Her publication credits include her column, "BODY INTELLIGENCE REPORT" which appeared for three years in the journal-letter, FOOD ISSUES. Alice has published many pieces on the topic of media and body image, and has also been profiled in both Glamour and Self Magazine.
Mindfulness Meditation is a key reference point for Alice's teaching, as is her training in Expressive Therapies, stress management, cognitive-behavioral therapy, and Women's Group Process. Alice tailors her therapeutic approach to the needs of the individual. The Conscious Café(TM), a group opportunity to eat and enjoy food mindfully, stems from her personal understanding and experience that awareness is a healing factor.
Alice authored and recorded "The Feeding Ourselves Method"CD set - an interactive support tool to change one's relationship to food and body. This course was created by Alice to be used both separately and along with the existing Feeding Ourselves(sm) program, to provide assistance for those who struggle with issues surrounding food, and are unable to find satisfaction. The step by step comprehensive process provided by this course enables the listener to respond more appropriately to emotional triggers, and to exercise the principles of mindful eating as an avenue to health and healing.
The recording is designed to be used over and over as a daily exercise in the practice of nourishing oneself in attunement with true bodily needs, and as an 'in-the-moment' support tool, to change behaviors when one is feeling out of control with food.
To schedule an appearance for your event, please Email Alice at alice.rosen@gmail.com.
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"Feeding Ourselves" is a Servicemark of Feeding Ourselves, Inc.
"Coming to our Senses" and "The Conscious Café," are Trademarks and/or Servicemarks of Alice J. Rosen.
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