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DIETS ARE NOT THE ANSWER....

About The Author

Alice J. Rosen, MSEd, LMHC, is Director of Education for "Feeding Ourselves (SM)", founder of "The No-Diet Workshop", and a faculty member of the Institute for Meditation and Psychotherapy. She works as a psychotherapist and educator specializing in eating and body image issues. Her private practice, which spans over twenty years of concentration in this field, is located in Concord, MA.


Alice leads workshops and groups designed to instill a healthy and satisfying relationship with food. She addresses the general public, parents, and teachers, on prevention and early intervention for disordered eating and related topics. She also consults with health educators on syllabus planning for prevention curriculums.


Her publication credits include her column, "BODY INTELLIGENCE REPORT" which appeared for three years in the journal-letter, FOOD ISSUES. Alice has published many pieces on the topic of media and body image, and has also been profiled in both Glamour and Self Magazine.


Mindfulness Meditation is a key reference point for Alice's teaching, as is her training in Internal Family Systems, Expressive Therapies, stress management, and Women's Group Process. Alice tailors her therapeutic approach to the needs of the individual. The Conscious Café(TM), a group opportunity to eat and enjoy food mindfully, stems from her personal understanding and experience that awareness is a healing factor.

Alice authored and recorded "The Feeding Ourselves Method" CD set - an interactive support tool to change one's relationship to food and body. This course was created by Alice to be used both separately and along with the existing Feeding Ourselves(sm) program, and The NO-diet Workshop. The step by step comprehensive process provided by this course enables the listener to respond more appropriately to emotional triggers, and to exercise the principles of mindful eating as an avenue to health, satisfaction, and healing.


The recording is designed to be used over and over as a daily exercise in the practice of nourishing oneself in attunement with true bodily needs, and as an 'in-the-moment' support tool, to change behaviors when one is feeling out of control with food.


To schedule an appearance for your event, please Email Alice at
alice.rosen@gmail.com.

 


Upcoming Workshops


The NO-DIET Weekend Intensive
July 23-25, 2010 Concord, MA

Self-Led Eating Intensive
for therapists, nutritionists and health
professionals (16 CEU's) 
September 24-26, 2010 Concord, MA


What People Say

Your gifts as a teacher and facilitator are remarkable.  You created an atmosphere of safety, you offered yourself in a compassionate and open way and your humor and authenticity were a god send.

"A much needed therapeutic companion for people who struggle with eating problems... and an excellent tool for professionals looking for successful ways to help clients heal eating problems". Rivka Simmons - Founder of Have Your Cake and Eat it Too!

"I highly recommend these CDs for anyone who has a disturbing relationship with food, and for all therapists. I, as a clinician, also benefited tremendously. This form of intervention added a new dimension to therapy. It allowed clients to proceed on their own in a way that felt deeply respectful to them.  It helped to open new areas of therapy that had not been tended to and helped them move slowly into those areas."  Anne M. Cinque, Ph.D., Psychologist - Washington, DC

"This CD series is a gem. A significant and invaluable contribution to the field of applied Buddhism...the best tool for working meditatively with eating problems that I know of.  It is warm, wise, and perhaps most important, effective.  I recommend it highly to those who struggle  with regulating their eating and also to those in the helping professions who work with such clients." - Joseph Bobrow, Ph.D., Psychologist, Founder of Deep Streams Institute, Roshi, author - San Francisco CA

"This CD program is just perfect for both therapists and patients. It is a revolutionary, yet elegant and simple approach for anyone with eating issues." - Helen Krell, M.D., Clinical Associate Professor of Psychiatry, U.C. Davis Medical School

"Nutrition has always been one of my passions, so having a greater understanding of this method feels vital. I've so enjoyed listening to your strong, clear, and comforting voice." L.W. - Masseuse, Healer

Alice Rosen
Director of Education,
Feeding Ourselves

 

 

ABOUT: ALICE ROSEN - THERAPIST, TEACHER, AUTHOR

If you'd like to attend a weekend workshop but the current dates aren't possible for you, email me. I will try to schedule an additional weekend. 

Email Alice at alice.rosen@gmail.com

"Feeding Ourselves" is a Servicemark of Feeding Ourselves, Inc. 
  "The Conscious Café," is a Trademarks and/or Servicemark of Alice J. Rosen.
This site and all its contents are © Alice J. Rosen, 2003- 2008.
All rights reserved. No duplication without authorization.